Panic attack is the period when we feel intense fear and may be symptoms of an anxiety disorder. Once a person had a panic attack, he or she may develop irrational fears also known as phobias. It is the feeling of endangered and unable to escape and often strike when you’re away from home.
People that are experiencing panic attack also develop panic disorder. It is the repeated panic attack that leads to a major behavioral change. The common symptoms of panic attack may include heart palpitations, chest pain, sweating, dizziness, hyperventilation and a lot more.
Checks out the videos below to understand panic attack and how can you stop it.