I have been wanting to blog about this topic for some time now. For the past 6 or 7 weeks, I have spent all of my “study time” immersed in the work of Tony Schwartz from The Energy Project.
I am almost done his book called The Power of Full Engagement (not an affiliate link, second book in the list) and it has been one of the most powerful, life changing books I have ever read.
In a nutshell, his work is all about energy management and helping people perform at elite levels by understanding how energy impacts performance. I intend to share more information about his work but for now I wanted to start with a REALLY cool video I found about The Energy Project and how he was able to help a group of high school students tap into their own potential
I’d love to hear your thoughts on this. Do you know about energy management already? How do you maximize your work time and your renewal time? Is this your first time hearing about The Energy project?