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Be Approachable

Imagine you’re in a party sitting in a coach and watching everybody is chatting and having fun and nobody wants to chat with you. What will you feel? Some people are very approachable. They are people were you feel easy and comfortable to be with. Smile is the best way to look approachable without even […]

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Forgiveness

Forgiveness is letting go of the past and healing the wounds that caused you so much pain. Forgetting your thoughts of revenge can lead to feelings of understanding, peace, hope and happiness. It can help you go on with your life as you let go of grudges. It’s sometimes hard to forgive but always remember […]

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How to Be Optimistic

Do you always expect for only the best and great things to happen? Well, that’s great rather than being pessimistic which can have negative consequences on your life. It’s better to pretend and believe that nothing bad will happen to help you makes everyday a happy day. Being Optimistic doesn’t mean that you are afraid […]

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Learn From Mistakes

There’s a saying that “nobody’s perfect”, so everyone cannot avoid in making mistakes. Mistake is a part of our life and is really difficult to admit but we should learn from it. We should have the courage and self confidence in making changes after doing some mistakes. We always have to think that mistake is […]

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Self Discipline

Self Discipline is perseverance, thinking before acting and finishing what you have started. It doesn’t mean staying within your comfort zones but acting according to what you think instead of how you feel. Self discipline can be developed but it takes time. Self discipline is one thing that we need in order to attain our […]

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Personality Disorders

What is Personality Disorders? What causes a Personality Disorder? It is a mental illness in which you are having trouble in relating to situations and to people that cause serious problems with work and relationship. A person with personality disorders may not realize that they have it because the way they think and behave seems […]

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Norman Vincent Peale

Norman Vincent Peale was the author of “The Power of Positive Thinking” with the theme “Believe in yourself and have faith in your abilities”. He was born in Bowersville, Ohio on May 31, 1898. His sermons were broadcast on radio and television. He also published some best-selling books including The Art of Living, Confident Living […]

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Positive Affirmations

Positive affirmation is a short positive statement that can lift your life. A positive affirmation can help you achieve your goals and it’s something that focuses on a positive outcome. Every affirmation we think or say forces us to keep focused on our inner truth and beliefs. If you are doing something that you never […]

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Fight or Flight Response

What is a Fight or Flight response? For example you’re in a situation where you need to speed up like you’re late for your work or a bull is running after you, when your hypothalamus tells your sympathetic nervous system to take action; it gives your body a burst of strength and energy. It is […]

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Meditation Techniques

We all know that the world is not a peaceful place and everyday we feel some form of tension and stress. Focus yourself to become free of negativity and transform yourself into positive and peaceful human being. Meditation is one of the most effective methods that can help us achieve a peaceful soul and healthy […]

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Personality Type

People are different in many ways. We can say that every person has different types of personality. There are quiet people, kind, conscientious, sensitive, independent, determined, creative thinkers etc. There are different types of personality. Sometimes, it can be distinguished from personality traits and behavior. Knowing your personality type can help you understand why you […]

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Goal Setting

What is the difference between dreams and goals? Goal is something that needs to be complete and focused while dream is desire that one day you like to see come true. There are two types of goals, the long term goal and the short term goal. You are setting goals to help you get to […]

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Overcoming Guilt

Guilt is when you feel that you’ve done something wrong or a false idea that you could have done better. It’s an experience when you feel like you have been violated your values. It’s the moment when we think back and see the hurt that we have caused. Guilt is sometimes harmful to your health […]

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Prioritizing

Focusing your energy and attention on what is most important or determining what needs to get done is known as Prioritizing. It is very important when we only have limited time because it helps to allocate our time where it is most-needed. There are always so many things to do and knowing how to effectively […]

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How to Deal With Anger

Anger is a natural feeling but can be a really destructive emotion. It is a powerful emotion that giving us the strength to fight back and one of the biggest causes of stress. We have to remember that anger can damage our health and can definitely ruin our lives. Writing down your feelings can lighten […]

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How to Deal With Rejection

Rejection is not a nice experience to have. The fear of being rejected is something that’s holding us back in life. It’s really hard to move on when you have been rejected but sometimes getting rejected is a blessing in disguise. Whenever you get rejected, just always think that there might be something bigger for […]

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Panic Attack

Panic attack is the period when we feel intense fear and may be symptoms of an anxiety disorder. Once a person had a panic attack, he or she may develop irrational fears also known as phobias. It is the feeling of endangered and unable to escape and often strike when you’re away from home. People […]

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Overcoming Fear

Fear is the only thing that holds us back in getting what we want in life. There are so many different kinds of fear. Maybe fear of the dark, fear of rejection, fear of failure and so many fears that make us really uncomfortable. So how can we overcome our fears? It takes time to […]

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Bob Proctor

Bob Proctor is the primary contributor to the “The Secret”. He is a business consultant and personal development coach and focused his work on helping people to use the power of their mind to achieve prosperity and spiritual awareness. Bob Proctor is the bestselling author of “You Were Born Rich” and one of the living […]

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Communication Skills

The ability to use language and how well we express information is what we called Communication skills. Everyone needs to improve communication skills to avoid misunderstanding. Everyday, we are communicating with different types of people. An effective communication skills is very important. It includes speaking, listening and writing skills. So, how can we improve our […]

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