One of the most influential books I have read that has helped me improve my business and my life in general has been Psycho Cybernetics by Maxwell Maltz. I’ve been on a number of interviews where I have been asked the question if I could recommend only 1 book, what would it be? This is […]
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Success ultimately boils down to productivity. Productivity boils down to maximizing your time. Maximizing your time requires an intense focus on getting the MOST out of every minute, every hour, every day. Any moment spent complaining robs you from making a real change in your life. Try this mental diet today… Please leave me a […]
Very often it is easier to avoid challenge than face it head on. Too often, people want to find the shortcuts to success. But the truth is that, REAL success and growth comes from facing those challenges head on. Don’t cheat yourself. Don’t deny yourself the self expansion that comes with struggle and laying it […]
Excellence is typically the result of a lot of small things done well. Small, incremental changes to improve yourself will have a cumulative effect over time to help you produce amazing results. The challenge is getting ourselves to do the little things well… and do them consistently. This strategy will help you effect change in […]
You may have heard me talking about my new early morning routine. I’ve been getting up at 4am most days. Pushed it to 3am a couple of times this week 🙂 This is not just me being crazy. It is an experiment. An experiment in pushing my limits and limiting beliefs. A push to give […]
On the road to freedom there was pain… there was failure. There were people who tried to steal my dream. There were people who criticized, judged and told me i was making a mistake. This video tells it all…
Last week I started writing my first book. Why I waited so long to finally do it is beyond me but now that I’ve started the “momentum” is picking up big time. I’m doing a ton of research for this book by talking to people who have reinvented themselves in 1 or more areas of […]
This is one of my favorite topics. The “unwilling to do” list. Are there actions you have been unwilling to take that COULD be moving you closer to your goals/dreams? (BTW I obviously am talking about actions that DON’T harm other people… you know ethical stuff lol) If you have things you are unwilling to […]
How often are you aware of your emotions? How often does your lack of control over your emotions HURT your progress towards your goals? What can you do, starting today, to take control of your emotions and get yourself to be in a peak state so that when it comes time to take action… you […]
For years I’ve been playing pick up basketball. I just love it. Unfortunately my 5 foot 8 stature and mediocre athletic ability has hindered my dreams of being an NBA star 😀 But I always love the feeling of getting out there and playing… of having some intense practice time. I remember spending hours practicing […]
I’d love to hear your feedback in the comments below…
How do you deal with pressure in stress in your daily life? Do you get totally absorbed in the stress to the point where it ruins your day or even your entire week? Or have you created habits and practices that allow you to keep a level head so you can be successful in whatever […]
So I was checking my email this morning and I found a really cool thank you letter from someone who I hadn’t actually met before. So you’re probably wondering… if I had never met him, how the hell did I deserve the thanks? Check this out to get the story: Since filming the vid, I […]
How many times have you set a goal and failed to reach it? Personally, I have lost count. Sometimes it was because my goals were too aggressive. Other times I lost interest in the goal. And then another portion of the time, I was pretty much sabotaging my achievement of the goal. The following video […]
This blog is the very first website I built as an entrepreneur. It actually used to be an old school HTML style site and then I turned it into a blog in 2009. As I have evolved my online business, I have started dozens (if not hundreds) of websites and projects. In the mean time, […]
I have been neglecting this blog for the past couple of months but it does not mean I have not been working on new ideas, techniques and so on. In fact, I have been immersed in some really exciting personal growth studying that has been really helping in many areas of my life. I have […]
One of the biggest things I see people struggling with, whether I’m coaching or even just people I meet in general, is that they know what they *should* be doing to improve certain things in their life… but they don’t actually *do* it! In some cases, these people have read and studied a wide variety […]
I have been wanting to blog about this topic for some time now. For the past 6 or 7 weeks, I have spent all of my “study time” immersed in the work of Tony Schwartz from The Energy Project. I am almost done his book called The Power of Full Engagement (not an affiliate link, […]
Since we were kids, all of us have understood the value of practice. If you want to get good at hockey, reading, piano, singing, or any other engaged activity, you have to practice. Practice is defined as the application of a skill repeatedly or regularly in order to improve or maintain one’s proficiency. I think […]
Our world is full of variety. On any given day we can have both positive and negative experiences. Many of these experiences ultimately influence the way we see the world and the opinions we form about how the world works. Everyone lives in the context of their own perspective. While one person may look at […]
- Break Through To A New You May 31, 2017
- Break Through To A New You May 31, 2017
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